About the Program
Welcome to Valkyrie Training Club’s EXCLUSIVE Fall Recruit Training Page! This page is specifically for ladies in and around the St. Johns Co. area who are interested in an all-women’s workout club that promotes your well-being and desire to not just read about your favorite characters, but to workout like you were right next to them! This club is inspired by Sarah J. Maas’ “A Court of Silver Flames” Valkyries (Book 5 of the ACOTAR Series) and focuses on fun, low-impact, high intensity workouts, self-defense training specifically designed for women, and basic sword training ran by a USA Martial Arts Hall of Fame Instructor! This group focuses on the concept of women-supporting-women from learning to love yourself and your body, your love for books and knowledge, to your desire to feel supported and understood… things that you can’t find at a gym or through online trainings.
Valkyrie Training Club Recruits will go through a basic 3-month training program that first gives you the tools and knowledge to feel comfortable and confident in the world of Fantasy Fitness. By month 2, participants will focus on their balance and basic fighting skills needed to improve their self-defense and begin their weapons training to then move into month 3, where they will bring it all together! Special Certifications and Events can be expected with this boot camp as well as an option for additional Nutritional guidance!
Koryo Do Martial Arts Studio, 2455 US-1 HWY S, St. Augustine, FL 32086
Training Days
Starting August 5th – November 1st, 2025
Tuesdays & Thursday Mornings 8-9 AM, Saturdays 8-9 AM
Program Includes
STARTER EQUIPMENT LIST
-Beginner Friendly Dumbbell Weight Set (3-5-8)
-Looped Resistance Bands (Light, Medium, Heavy)
-Unweighted 9″ Pilates Ball
-Yoga Block
-Valkyrie Training Sword
+ FREE VALKYRIE TRAINING TSHIRT FOR THOSE WHO PAY IN FULL BEFORE July 29th! (A $35 Value)
Upon Program Completion, you’ll be able to take home your equipment to jumpstart your own at-home gym!
+Online Nutritional Guidance through our partnership with Health Coach & fellow Valkyrie Brenna from BMC Coaching! (a $81 value**)
+A chance to WIN one (1) month additional training FREE to those who qualify during our Title Challenge Event!
TOTAL VALUE OF $550+ that you get for $360!! (Initial Deposit of $50 due at registration)
OR
SAVE an additional $20 when you PAY IN FULL before 7/29/25!
ARE YOU READY TO TRAIN LIKE A VALKYRIE?
CLAIM YOUR SPOT NOW IN THE 3-MONTH BOOTCAMP OR JUMP RIGHT IN TO VALKYRIE TRAINING CLUB & JOIN OUR NIGHT COURT CLASSES!
LIMITED SPACES REMAINING!!
LINK UP WITH US BEFORE YOU BEGIN
LIKE & FOLLOW US ON INSTAGRAM, JOIN OUR FACEBOOK GROUP PAGE, EMAIL US FOR QUESTIONS, & SEE WHERE WE TRAIN BELOW!