It’s hard to believe that we are just 3-days away from our Women’s Warrior Self Defense Class (#WWSD)! It’s fully reserved, BUT if you are interested in learning more about what Koryo Do has to offer or in future self-defense classes (like our upcoming Women’s Warrior Academy beginning September 2026) then please don’t hesitate to … Read more

Did they die? Yes… but they did it with a SMILE on their face! Congratulations to our Challenge Night Participants for surviving our first ever ROGUE Challenge Night this past Monday! We’d say our Challenge Night was a Success! Check out our full post & additional class photos on our school Facebook Page HERE. Like … Read more

Do you have what it takes to handle ROGUE?! Join the upcoming challenge night coming up this Monday, August 17th! It’s FREE to Join and open to everyone 16 and up! The catch? It’s a 90-minute in it to win it class fit for those looking for an intensive cardio workout, real-world self-defense applications, and … Read more

We’re back again for another round of our Women’s Warrior Self Defense Classes and this time our ladies are diving into the world of Weaponry; but let’s be practical for a moment because when we say “Weapons” – what immediately comes to your mind? Something pointy and sharp? Or maybe something with a little more … Read more

Looks like our Cardio Kickboxing class is getting an upgrade! The question is, do YOU have what it takes to survive it? Let’s Find Out! Answer the Following Questions with a YES or NO: Q1: Are you a teen or adult looking for a high-intensity workout that doesn’t just test your limits, but also maybe … Read more

This Summer, Give Your Child More Than Something to Do. Give Them Something to Become at Koryo Do. Summer is usually the season of “What are we going to do with the kids?” Parents look for activities that keep children busy, active, entertained, and away from too much screen time. But sometimes, the right summer … Read more