Did they die? Yes… but they did it with a SMILE on their face! Congratulations to our Challenge Night Participants for surviving our first ever ROGUE Challenge Night this past Monday! We’d say our Challenge Night was a Success! Check out our full post & additional class photos on our school Facebook Page HERE. Like … Read more

Do you have what it takes to handle ROGUE?! Join the upcoming challenge night coming up this Monday, August 17th! It’s FREE to Join and open to everyone 16 and up! The catch? It’s a 90-minute in it to win it class fit for those looking for an intensive cardio workout, real-world self-defense applications, and … Read more

Looks like our Cardio Kickboxing class is getting an upgrade! The question is, do YOU have what it takes to survive it? Let’s Find Out! Answer the Following Questions with a YES or NO: Q1: Are you a teen or adult looking for a high-intensity workout that doesn’t just test your limits, but also maybe … Read more