Join Our Valkyries for a Book Themed Workout!

Tonight’s the night! Want to join our Valkyrie Ladies for a Book Themed Workout?! Tonight’s workout is based on their book club read, “Apprentice to the Villain”, by Hannah Nicole Maehrer! The workout itself is low-impact and beginner friendly filled with games and shenanigans as you ladies try to “escape the castle”! The class is … Read more

Dragon Gazette (September 2024)

Koryo Do Dragon Gazette - September 2024

Welcome to September, Dragons! Want to see what Koryo Do has to offer this month? Check out our school newsletter, the Dragon Gazette, below!! And Save the Date, we’ll be taking part in the upcoming Pink Up the Pace (5k) Race (Find out more about this event under our events page here > https://www.facebook.com/share/zX1nETCT4aP1Gt4H/ ) … Read more

Martial Arts and self-defense classes

Looking for a Martial Arts studio? What about if we could tell you that there are places where you can get what you didn’t think existed? Younger Kids. At the very least, our curriculum for younger kids covers activities designed to teach these students how to focus, behaving in groups and paying attention to class. … Read more

New Prices

Share your love! After so many years without raising our prices is time to catch up with the market, so if you are interested in joining, want to come back or know of a friend or relative that wants to join, have them sign in before Mar 1st so they can take advantage of our … Read more

Knife Defense

https://www.youtube.com/watch?v=2r_CiTXd-qE&feature=youtu.be

Knife Defense

https://www.youtube.com/watch?v=4d443AKRBrs&index=7&list=PLco4-qZr5kONKjWgcZUrl8l13vd69igNJ