Tomorrow is a new day!

Tomorrow is a new day!

Articles
  I want to get in shape!  I want to lose weight!   I do not want to be afraid!   I want to be able to defend myself and those I love! How many of you are thinking about this or something similar, yet don’t know where to start?  Even worst, you will simply let it slide and won’t act on it altogether? My point is as follows: This year I promoted a good friend of mine to 6th degree black belt.  That by itself is quite significant as I have only promoted a little over twenty black belts in over forty (40) years as an instructor.  During his test he demonstrated several self-defense techniques, fought a couple of times and performed techniques that anyone out of shape wouldn’t…
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Lose Weight and get in shape

Lose Weight and get in shape

News & Updates
Have you ever considered martial arts as one of your resolutions of the year?  Lots of individuals have incorrect assumption about martial arts such as: I'm too old for that, that stuff is for kids alone and even the I'm afraid I'll get hurt.  However in my book the true martial artist is not the one that hurts others but the one that seeks to improve himself/herself.  So far my adult students have lost weight, gain balance, improve their conditioning and even learn how to defend themselves without having to kick or punch someone. So consider us as your new year's resolution and lets work together at increasing your quality of life.  
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