Tomorrow is a new day!

Tomorrow is a new day!

Articles
  I want to get in shape!  I want to lose weight!   I do not want to be afraid!   I want to be able to defend myself and those I love! How many of you are thinking about this or something similar, yet don’t know where to start?  Even worst, you will simply let it slide and won’t act on it altogether? My point is as follows: This year I promoted a good friend of mine to 6th degree black belt.  That by itself is quite significant as I have only promoted a little over twenty black belts in over forty (40) years as an instructor.  During his test he demonstrated several self-defense techniques, fought a couple of times and performed techniques that anyone out of shape wouldn’t…
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