Knife Defense

https://www.youtube.com/watch?v=2r_CiTXd-qE&feature=youtu.be

Knife Defense

https://www.youtube.com/watch?v=4d443AKRBrs&index=7&list=PLco4-qZr5kONKjWgcZUrl8l13vd69igNJ

May 2016 Activities

Exciting Month with many activities for the whole family.  Remember it is not too late to start!!!

Violence in the workplace training

karate, taekwondo

Scientific American calls is an “Epidemic of Violence against Health Care Workers”. Based on a simple research we found the following stats: Nearly 2 million Americans report they’ve been victims of violence at work. In 2010, 1 in 9 workplace fatalities were homicides. Homicide is the most common cause of workplace fatalities in women. Workplace … Read more

Gun Self Defense

https://www.youtube.com/playlist?list=PLco4-qZr5kONqbvrOT4Ixo0wrvb3XszM1

Grab defense

Back to school self defense

https://www.facebook.com/video.php?v=864085313604119&set=vb.178585655487425&type=2&theater