Challenge Night Success

Did they die? Yes… but they did it with a SMILE on their face! Congratulations to our Challenge Night Participants for surviving our first ever ROGUE Challenge Night this past Monday! We’d say our Challenge Night was a Success! Check out our full post & additional class photos on our school Facebook Page HERE. Like … Read more

ROGUE Challenge Night Details

Do you have what it takes to handle ROGUE?! Join the upcoming challenge night coming up this Monday, August 17th! It’s FREE to Join and open to everyone 16 and up! The catch? It’s a 90-minute in it to win it class fit for those looking for an intensive cardio workout, real-world self-defense applications, and … Read more

NEW CLASS ALERT – ROGUE

Looks like our Cardio Kickboxing class is getting an upgrade! The question is, do YOU have what it takes to survive it? Let’s Find Out! Answer the Following Questions with a YES or NO: Q1: Are you a teen or adult looking for a high-intensity workout that doesn’t just test your limits, but also maybe … Read more

Tomorrow is a new day!

  I want to get in shape!  I want to lose weight!   I do not want to be afraid!   I want to be able to defend myself and those I love! How many of you are thinking about this or something similar, yet don’t know where to start?  Even worst, you will simply … Read more

Excelence in the Martial Arts

taekwondo demonstration

A good friend of mine send me an article from a blog titled “The difference between commitment and technique”.  I read this short article and was impressed by its message.  I also was fascinated as in a very succinct manner Mr. Godin Presented an issue which it seems is more common that I thought. As … Read more

How to Choose a Martial Arts School

Instructors

This is a question that I don’t get too often but that I try to answer every time I receive a call of a potential new student.  Of course most callers start the conversation with; how much do you charge?  This is understandable as most people don’t understand the difference between the martial arts so … Read more