Women’s Self Defense Class

Women’s Self Defense Class

Articles, News & Updates
We're so excited, the time has finally come!!   This Saturday, we'll be hosting our FINAL Women's Self Defense Class of the year honoring Breast Cancer Awareness Month. This class is OPEN to all ladies, age 13 and up, and will cover basic self-defense against Grabs, Knives, Bats, and more! Our school is big on providing our community with the skills and knowledge that it takes to stay safe. Too often we hear about others getting injured, abducted, or killed when suddenly being overcome by an aggressor. So when we get a chance to take what we know and combine it with a great cause such as Breast Cancer Awareness, we just have to jump at the moment! Some of you may notice that this class is a little pricier…
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Martial Arts and self-defense classes

Martial Arts and self-defense classes

Articles
Looking for a Martial Arts studio? What about if we could tell you that there are places where you can get what you didn’t think existed? Younger Kids. At the very least, our curriculum for younger kids covers activities designed to teach these students how to focus, behaving in groups and paying attention to class. In addition to those we also teach the basics of danger awareness, gymnastics and conditioning. Teenagers and young adults. Our teenagers and young adult program starts with the same basics of conditioning, coordination and self-defense but then get into deeper programs that helps dealing with bullying, stress management and goal attainments. Adults. We have several adult programs that cover everything from cardiovascular health, flexibility, conditioning, self-defense, stress relief, self-confidence, bullying in the workplace and much…
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How to Choose a Martial Arts School

How to Choose a Martial Arts School

Articles
This is a question that I don’t get too often but that I try to answer every time I receive a call of a potential new student.  Of course most callers start the conversation with; how much do you charge?  This is understandable as most people don’t understand the difference between the martial arts so they try to compare them based on a measure they understand: money.  However if at any time the phrase of comparing apples to oranges ever fit in a situation this [caption id="attachment_688" align="alignright" width="300"] Picking the right school for me[/caption] is it. First, let me emphasize that not all martial arts are the same.  To help people understand I normally start with the basic category of “hard” versus “soft” .  In other words, schools that…
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