Knife Defense
https://www.youtube.com/watch?v=4d443AKRBrs&index=7&list=PLco4-qZr5kONKjWgcZUrl8l13vd69igNJ
Master Delgado
It Is Never Too Late – Self Defense Cross Hands Grab
https://www.youtube.com/watch?v=uRsZyMDQKn4&feature=share
Starting Tae Kwon Do at 50. Are You Nuts? – David Haynes, author
Water aerobics would make more sense; or maybe even yoga, so why choose one of the “hardest” of hard martial arts, known for its powerful, and sometimes aerial, kicks? The short answer is that it was accidental. My 11-year-old son wanted to give it a try, so I brought him in to Koryo Do School of … Read more
They Call Me Master
They call me Master, yet as I look at my students I wonder. Some of my students are much faster than me; yet they still call me Master. Many, by far are already more flexible than me and dare I say stronger; yet they still call me Master. Quite a few could easily beat me … Read more
Elbow Defense
https://www.facebook.com/video.php?v=865111496834834&set=vb.178585655487425&type=2&theater
The Best Martial Arts School
Today was a day of meditation and as always the time I spent on that activity brought me more questions than answers. The first thing that crossed my mind was the popularity of the martial arts and the way our present culture selects the school for their children. The interesting fact is that if you … Read more