Groundhog Day

Groundhog Day

Articles
Yesterday I had a great time with my younger son as we had lunch and discussed life and work experiences.  While we cover many topics the one that I remembered this money was his reference to Groundhog Day.  He went as far as referring a movie, that although I have seen it many times he has never seen, Groundhog Day with Bill Murray (1993). In this particular movie the main character relives the same day multiple times until he learns something and changes his life. My son tale was a little more colorful as he explained that some people don’t learn from experiences.  For example, as he described, if every morning you get to work and the first thing you get is a shotgun in the face; how go thru…
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Tomorrow is a new day!

Tomorrow is a new day!

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  I want to get in shape!  I want to lose weight!   I do not want to be afraid!   I want to be able to defend myself and those I love! How many of you are thinking about this or something similar, yet don’t know where to start?  Even worst, you will simply let it slide and won’t act on it altogether? My point is as follows: This year I promoted a good friend of mine to 6th degree black belt.  That by itself is quite significant as I have only promoted a little over twenty black belts in over forty (40) years as an instructor.  During his test he demonstrated several self-defense techniques, fought a couple of times and performed techniques that anyone out of shape wouldn’t…
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