martial arts for adults

Did you know we offer discounts?

Recently, Koryo Do has expanded its curriculum and classes to offer a variety of classes geared to help EVERYONE. Here’s how you can bundle and save on your classes at Koryo Do Martial Arts Studio

Women’s Self Defense Class

We’re so excited, the time has finally come!!   This Saturday, we’ll be hosting our FINAL Women’s Self Defense Class of the year honoring Breast Cancer Awareness Month. This class is OPEN to all ladies, age 13 and up, and will cover basic self-defense against Grabs, Knives, Bats, and more! Our school is big on … Read more

NINJA CLASSES!

Don’t Miss Out! Tonight is our Summer Special NINJA CLASS! We’ll be focusing on our student’s mobility, balance, and more as we introduce the way of the ninja! Come join the fun starting at 5 PM EST. **NEW STUDENTS can participate for FREE using our 2 Complimentary Class Special!

Knife Defense

https://www.youtube.com/watch?v=4d443AKRBrs&index=7&list=PLco4-qZr5kONKjWgcZUrl8l13vd69igNJ

St. Valentine’s Present

It’s just a matter of love.    It’s not only showing your love to them with a present or gesture but finding the right one. But is that what love is all about? For me love is about them.  Doing the best I can for them, spending time with them, worrying about them and above all … Read more

Groundhog Day

Yesterday I had a great time with my younger son as we had lunch and discussed life and work experiences.  While we cover many topics the one that I remembered this money was his reference to Groundhog Day.  He went as far as referring a movie, that although I have seen it many times he … Read more

Starting Tae Kwon Do at 50. Are You Nuts? – David Haynes, author

Water aerobics would make more sense; or maybe even yoga, so why choose one of the “hardest” of hard martial arts, known for its powerful, and sometimes aerial, kicks? The short answer is that it was accidental. My 11-year-old son wanted to give it a try, so I brought him in to Koryo Do School of … Read more