Starting Tae Kwon Do at 50. Are You Nuts? – David Haynes, author

Water aerobics would make more sense; or maybe even yoga, so why choose one of the “hardest” of hard martial arts, known for its powerful, and sometimes aerial, kicks? The short answer is that it was accidental. My 11-year-old son wanted to give it a try, so I brought him in to Koryo Do School of … Read more

Lose Weight and get in shape

Have you ever considered martial arts as one of your resolutions of the year?  Lots of individuals have incorrect assumption about martial arts such as: I’m too old for that, that stuff is for kids alone and even the I’m afraid I’ll get hurt.  However in my book the true martial artist is not the … Read more