Self Defense & Nutrition

  We had great success with our adult and children self-defense classes. The nutrition class was also spectacular. There are no other free events planned for the month of March, but we will accept invitations and query for future events.  

Getting in Shape for Summer

  The cycle is always the same; “I will get in shape for the summer”. I hear that almost as frequently as people saying that they wanted to be a black belt. Yet life happens and by the time we realize another year has gone by without meeting our goals and life dreams. In my … Read more

The Greatest Gift

  It is amazing how we at times forget what is important. In my case I have been blessed with two kids that every time I look at them or think about them I cannot say how proud I’m of what they have become. Regretfully I didn’t allocate enough time to enjoy them as I … Read more

Bully Prevention

  If you or a loved one is having problems with bullies then you need to take time to come to our school. While many people consider that martial arts may not be the answer as your initial response you need to consider the safety of your loved ones and our curriculum. At the Koryo … Read more

Weapons Training

  Koryo Do, School of Tae Kwon Do, has and will continue to offer weapons seminars. For the last couple of months Mater Jose has been teaching a Bo Seminar to some students. Based on the success and progress of these students we will be expanding the weapons curriculum. Interested students in the weapons seminar … Read more